The Four Agreements is a popular book written by Don Miguel Ruiz that offers a practical guide for personal freedom and happiness. The book has gained a lot of attention in recent years due to its simple, yet profound teachings that can be applied to every aspect of one`s life.
So, where do the Four Agreements come from?
The Four Agreements are rooted in ancient Toltec wisdom. The Toltecs were an ancient civilization in Mexico that lived between 700-1100 AD. They were known for their spiritual practices and beliefs that focused on personal transformation and growth.
Don Miguel Ruiz is a descendant of the Toltecs and was taught the traditional wisdom by his grandmother, who was a healer and a curandera. The Toltec teachings passed down through generations of his family served as the foundation for the Four Agreements.
The Four Agreements are:
1. Be impeccable with your word.
2. Don`t take anything personally.
3. Don`t make assumptions.
4. Always do your best.
Let`s take a closer look at each agreement:
1. Be impeccable with your word: This agreement involves speaking with integrity and avoiding the use of language that could hurt others or yourself. It means being truthful and honest in all your interactions, both with yourself and with others.
2. Don`t take anything personally: This agreement reminds us not to take things personally and to remember that other people`s actions and words are a reflection of their own beliefs and experiences. By not taking things personally, we free ourselves from unnecessary emotional pain and suffering.
3. Don`t make assumptions: Making assumptions can lead to misunderstandings, conflicts, and hurt feelings. This agreement encourages us to always ask questions and seek clarity, rather than assuming we know what someone else is thinking or feeling.
4. Always do your best: This agreement encourages us to give our best effort in everything we do, regardless of the outcome. By doing our best, we can avoid self-judgment and feel a sense of accomplishment and fulfillment.
In conclusion, the Four Agreements are rooted in ancient Toltec wisdom and were passed down through generations of Don Miguel Ruiz`s family. These simple yet profound teachings have helped countless individuals find personal freedom, happiness, and a sense of purpose in their lives. By living these agreements, we can create a more meaningful and fulfilling life.